Want to stop picking your skin, biting your nails, or chewing your lips/cheeks? Reduce these behaviors for a dollar a day...without medication!


Join Our Program

Our four steps to success:

Step 1
Sign up for our program.
Step 2
Monitor your behavior.
Step 3
Learn coping strategies.
Step 4
Maintain your control.

Ready for change? Learn more about our program.

Step 1

SP Education

Learn more about excoriation (skin picking) disorder.
Learn more

Step 2

Our Experts

Learn customized strategies from the top SP experts in the world. Learn more

Step 3

Resources

Want to learn more? Visit our resources page for additional education. Learn more

Why StopPicking.com?

  • StopPicking.com is the only interactive program for Excoriation (skin picking) Disorder (SP) available.
  • StopPicking.com is easy to use, affordable, and used in the privacy of your own home.
  • While there are millions of sufferers, no one strategy to end skin picking is right for everyone. Our program matches strategies to meet your individual needs.
  • StopPicking.com guides you through a behavioral program designed to help you reduce your skin picking.
  • StopPicking.com takes less than 10 minutes a day to get results.
  • Learn customized strategies from the top SP experts in the world.